No More Excuses: How to Grow a Mini-Garden

I have found a new website filled with simple ways to start eating healthy.

Whether it’s growing a mini-vegetable or herb garden in your window sill, carrying a mini-herb kit while you travel, growing your own mushrooms in a box, or giving your kid a food passport to encourage them to try new foods at least once, the items below can get you started.  I can also show you homemade ways to create these items instead of buying them.

Kid’s Food Passport

Traveling Herb Kit

Marinara Kit

Micro-Greens Kit

‘Shroom Kit




…to Awakened Living Therapeutics

…teaching you how to cook, eat, exercise, and experience life to the fullest…

FROM how you cook AND what you eat…

TO how to you move AND what you think

OFFERINGS: personalized consultations, cooking classes, private yoga & stress reduction sessions, & FREE motivation

Contact Lyndsey for more information.