Here’s your chance to register for the yoga class that fits your needs.
Starting February 2014, Chair Yoga and Gentle/Moderate Mat Yoga (1hr) will be offered via Birmingham Yoga‘s studio.
Schedules is TBD depending on interest. Options are Monday – Thurs from 11a & 2p.
Wednesday @ 1p will probably be the Gentle/Moderate Class but it depends on who speaks up.
Drop-ins and 6-wk Series will be available. ALL ARE WELCOME and can find a place in one of these two classes.
Call/email/respond with the day/time/class you’re interested in attending along with questions.